In the case of a cold or flu, recovery is not linked to taking the medicines prescribed by your doctor, as these are ineffective against viruses. The medicines will simply relieve you by reducing the symptoms such as fever, blocked nose, headaches. But medicines are not without danger, they are supposed to cure you but they damage your body.

You may think that I am going to suggest a natural remedy that can cure you faster than a simple medicine?

I suggest something even better: prevention.